How to increase male potency using folk remedies?

The decrease in libido and erectile dysfunction is increasingly manifested at a young age, negatively affecting the quality of life of our men. This happens under the influence of many factors that do not always depend on us, but folk remedies to increase potency for men, coupled with a change in lifestyle and some habits, will help to solve the problem.

What factors affect potency

Male power depends on many variables, from heredity to working conditions. According to statistics, more than two -thirds of men are faced with the problem of erection, and long before the official retirement age. No one can be insured from such ailments, so it is worth knowing the main reasons for their appearance.

Why is the erection decrease:

1. Poor power quality;
2. Hormonal dysfunction;
3. Bad habits;
4. Hereditary predisposition;
5. Constant stress;
6. Diabetes mellitus;
7. Excess body weight;
8. Circulatory problems and vessels;
9. Psychological problems.

The dysfunction of sexual life harms the relationship in the family, and the man makes him feel the "second grade". Folk remedies for male potency will help to return the former confidence and consent with the partner, which from time immemorial saved representatives of the stronger sex from Fiasco in bed.

Folk remedies to increase potency in men

The recipes used have been checked for years and, according to reviews, are effective and inexpensive stimulating agents for sexual dysfunction. They must be used courses, but the maximum effect will be preserved only with a radical change in lifestyle, nutrition and physical activity.

It must also be taken into account, because impotence is a comprehensive problem, not only physiological, but also psychological.

Libido -stimulating foods

A group of aphrodisiacs has been used for a very long time, not only as a folk remedy for increasing potency in men, but also as a libido stimulant for women. With a deterioration of sexual function, such products must be inserted into the diet, as well as replace the usual dishes with them. Among the aphrodisiacs there are many spices and spices, both familiar to us and exotic.

What products help increase potency:

• Honey is an invaluable source of substances important to us. A proven way to strengthen potency with folk remedies is to include this useful product in the diet. They can replace sugar in non -hot drinks, as well as use dried fruits in therapeutic mixtures. One of the best recipes is honey with walnuts that helps increase potency. To do this, you need to eat on a tablespoon of a mixture in the morning on an empty stomach. In addition, a mixture of crushed dried apricots, lemons, raisins and prunes, seasoned with honey, proven itself well. In addition to a good tonic effect and strengthening immunity, such a composition is considered a magical tool for men.
• Dates also relate to products that increase potency. For the optimal effect, it is necessary to eat 10 fresh or dried dates every day.
• Ginger root accelerates blood well, warms and improves blood circulation in the pelvic organs. In order to prepare a product for potency at home, it is enough to drink a teaspoon of dry powder of ginger, dissolved in a glass of water. Fresh ginger is taken from the rate of a piece of a piece, the size of a small plum.
• Cloves also contribute to increased potency. To do this, the spice can be added to drinks and food, adhering to reasonable dosages (cloves - very burning spices).
• Celery also has a beneficial effect on sexual function. It can be added to soups and salads, as well as consumed fresh. It is noteworthy that the effect of increasing libido is noticeable not only for men, but also for women.
• Garlic is an excellent folk remedy for raising potency. It can be used for a long course of treatment. To do this, about a kilogram of crushed cloves is poured into a three -liter jar and poured with clean boiled water to the neck. Store a closed jar in a cool place, regularly shaking for uniform mixing. After two weeks of insisting, the mixture is ready. It must be consumed by a tablespoon every day. The course of treatment continues until the entire solution is drunk.
• Seafood have stimulating sexual function. To do this, you must regularly include them in the diet. In addition, they contribute to the saturation of the body with the necessary minerals and trace elements, reduce the risk of chronic ailments and heart problems and blood vessels.
• Carrot juice, every day you should drink on an empty stomach to improve potency in men with folk remedies. In addition, a decoction of carrot seeds (a teaspoon per glass of water) works well. Seeds can be chopped in a blender or simply chewed in the mouth, drinking water. This daily habit will help increase male power.
• Pasternak is a close "relative" of carrots, used similarly. You can add dried vegetable to dishes, drink juice, and also use a decoction of seeds. A combination of vegetables for the preparation of healthy juice from carrots, celery and Pasternak works well.
• Turnip also helps to strengthen male power. Regular use of this vegetable has a beneficial effect on male health. In addition, it is a very healthy and tasty product.

Folk remedies for enhancing male potency do not act instantly. At the same time, if there are no serious medical pathologies, such methods will help to return male power without harm to health and for a long time.

Medicinal herbs to improve potency

Recipes are simple and effective, but only with proper use. Some herbs, for example, St. John's wort, belong to biologically active components, with an overdose of which undesirable complications may occur. That is why it is necessary to follow the recommended dosage, as well as the frequency of admission.

Useful decoctions to increase male power:

• St. John's wort - two tablespoons, it is necessary to brew in a glass of water. Insist at least an hour, and then strain and drink 50 ml three times a day;
• Hop cones are also brewed according to the previous recipe (a tablespoon of raw materials per glass of boiling water), the mixture is boiled for five minutes, after which they insist and take half a glass three times a day;
• The root of calamus, consumed in boiled or fresh form, also helps to increase potency in men. To do this, you can chew a small piece of fresh root, as well as take a tincture prepared in a proportion of 1: 5 with alcohol. Such a tincture to increase potency is taken 20-30 drops three times a day. The minimum course is one month;
• Dry leaves of a lovie are also often used to restore potency with folk remedies. To do this, it is consumed by a pinch along with other dishes;
• Dried young nettle is brewed instead of tea and consumed for several weeks. This recipe helps to increase potency in men from 50 years and older;
• Thiletsy grass is also used instead of tea. Proportions of about 100 grams per liter of water. The mixture is boiled and filtered. They use half a glass three times a day. In addition to the exciting effect, thyme helps to enhance immunity, as well as strengthen the body from the inside;
• Parsley in fresh and dried form will help restore potency with folk remedies. It is used as a spice, added to vegetable juices and soups, and also make a healing decoction;
• Dried lilacs also contribute to increasing potency in men after 60 folk remedies. To do this, they must be brewed in a glass of boiling water (a teaspoon of dry mixture) and drink like ordinary tea.

Herbs are far from the only folk remedies for the potency of men of quick action.

In addition, you can use physiological methods that improve blood circulation in the pelvic organs. This is a contrast shower, relaxing baths and special exercises.

These are long -known ways to strengthen potency in men with folk remedies even at 60. It is proved that the regular execution of the "birch", as well as stimulating the inguinal region with contrasting effects helps to establish blood circulation and increase potency even at old age.

Healing tinctures for potency

Raising potency quickly with folk remedies is possible using special mixtures. Drinking such compounds is recommended immediately before sexual intercourse.

Recipes for drug tinctures for potency:

1. In 300 grams of red dry wine, add 200 grams of honey, 100 grams of chopped aloe, coriander and parsley seeds. Insist the mixture for about two weeks in the refrigerator. Use 50 ml immediately before sex.
2. Bunny, raisins and dried apricots (all ingredients must be taken by a tablespoon), grind and mix with a small amount of cardamom, cinnamon and cloves. Pour everything with red wine (0. 5 liters), add 50 grams of sugar and simmer over low heat for at least an hour. Use 50 grams before sexual intercourse. The tool helps to improve the blood supply to the penis, and also increases desire.
3. A peculiar "mulled wine" made of dry wine and spices also helps to increase potency with folk remedies. For this, cloves, mint, cinnamon and cloves are used. Heat the mixture well, and after cooling, add a little honey to taste. Hot mulled wine is strictly forbidden with honey, because in this case the bee product will become dangerous for use.
4. Ginseng tincture contributes to an increase in potency, and also normalizes blood circulation. It is best to purchase it at a pharmacy, because when buying "with" hands is likely to deceive.

Possible contraindications of taking these tinctures are diseases of the stomach and liver, as well as some endocrine diseases, diabetes mellitus, for example. In such cases, it is better to find other folk remedies for raising potency.

Features of the use of folk remedies to increase potency

Before using any of the described tools, you should definitely consult a doctor to exclude health problems as the main negative factor that affects potency. Often sexual dysfunction is suffered by men with prostate diseases and thyroid dysfunction.

It is impossible to cope with such pathologies independently, so it is advisable to use an integrated approach in treatment, using medicines and folk remedies for increasing potency.

Also, such methods have some important features:

1. Folk remedies to increase potency do not work as fast as some official drugs, so you need to tune in to long -term treatment. Most of these recipes begin to "work" only after a week or two after daily reception, and for complete recovery it may take several months or even years.
2. Products used to increase potency must be regularly included in the diet, replacing other, more harmful dishes. Only with this regime will they become an effective addition that enhances sexual desire and possibilities. With serious disorders of erectile function, only such methods will be clearly not enough.
3. Along with folk remedies for increasing potency in men, physiological methods are also used. These include massage of biologically active points on the human body, acupuncture, as well as psychological effects (hypnosis).

Given some features of the use of folk remedies for men to increase potency, you can count on improving sexual function and long -term effect. If the described methods have not improved the situation, it will preferably turn to a specialist to coordinate drugs and a course of physiological treatment.

Prevention of sexual dysfunction of men

It is quite difficult to protect yourself from possible problems in the intimate sphere. Along with the use of folk remedies for the potency of men, it is also necessary to radically review your lifestyle, eliminating the cause of the cause. Only with an integrated approach can one count on an effective solution to the problem in the long term.

How can I prevent impotence:

• Abandon bad habits. The use of alcohol and smoking provokes the problems of the vascular system, worsen blood supply and negatively affect potency;
• Avoid stress. The problem of impotence is often psychological, not physiological in nature. No, even the most effective folk remedy for potency will not cope if a man is constantly in stressful situations;
• To establish a full -fledged diet. The production of the hormone of testosterone is influenced by protein food, so its lack in the diet will negatively affect male power. In addition, it is necessary to limit the consumption of carbohydrates and harmful additives. By the way, normalization of weight also helps to increase potency;
• Regularly check your body, treat chronic diseases. Men in this regard are much more irresponsible than women, therefore, many diseases are diagnosed in more severe stages that are difficult to treat;
• An active lifestyle helps to increase male power. It can be training in the gym, home exercises and even a love of walking walks - only you choose. The main condition is to the best of active rest and maintaining physical form;
• A good rest also helps to improve sexual activity. To do this, it is advisable to get enough sleep, and spend your free time with loved ones and your favorite pastime. Of course, it is impossible to completely get rid of additional responsibilities and troubles, but if you find time for pleasant little things, any aspects of life will become more accessible.

Folk remedies for raising potency in men are in great demand, because they are safe and very effective. In addition, such methods are diverse, therefore, everyone can choose the optimal in terms and capabilities.